Online therapy offering compassionate, evidence-based support to help you navigate life’s challenges.
Areas of Support
Emotions, Anxiety, and Mood
Support for anxiety in its many forms, low mood or depression, emotional overwhelm, recurring worries or intrusive thoughts, OCD, eco-anxiety, sleep difficulties, and challenges with regulating emotions.
Self-Esteem, Relationships, and Life Transitions
Support around self-confidence, assertiveness, perfectionism, relationship difficulties, grief and loss, separation, expatriation, questions of meaning, and periods of personal or existential transition.
Work, Health, and Overall Well-Being
Support for work-related stress or burnout, career changes, ADHD-related challenges, difficulties with food or body image, chronic pain or illness, and finding a more sustainable balance in daily life.
Looking for Support?
Let’s Connect & Move Forward
Take the first step toward feeling better. I’m here to listen, guide, and support you—send a message today or book our first appointment to start your journey.
Opening Hours
Monday – Friday
- Europe Time: 9:00 – 18:00 (CET)
- Vietnam Time: 14:00 – 22:00 (UTC+7)
Session Fees
- First session: Free (30 minutes)
- Follow-up session: 50 € / 1 hour / session